Regina, the capital city of Saskatchewan, continues to grow as a major urban center in the province. In 2024, Regina’s population is 282,032, representing 22.7% of Saskatchewan’s total population of 1,239,865. This makes Regina a central hub for economic, cultural, and demographic activity within the province.
Total Population
282,032
Median Age
37.7 years
Land Area
4,323.66 km²
Regina Population by Age
The population distribution in Regina shows a strong presence of working-age individuals, alongside a sizable younger and senior population.
- 0 to 14 years: 50,586
- 15 to 64 years: 187,886
- 65 years and older: 43,560
- Median age: 37.7 years
The median age in Regina is younger than many Canadian cities, highlighting the city’s strong appeal to families, students, and working professionals.
Housing, Density, and Area Stats for Regina
Based on the 2021 Census, Regina recorded:
- Population (2021): 249,217
- Total private dwellings (2021): 108,120
- Occupied private dwellings (2021): 100,211
- Land area: 4,323.66 sq. km
- Population density: 57.6 people per sq. km
- National population rank: 18th
- Provincial population rank: 2nd
Regina’s steady growth in housing reflects its expanding urban footprint, supported by increasing demand from both domestic migration and international newcomers.
Regina Demographics – Racial & Ethnic Composition
Regina is home to a diverse and growing multicultural population. While the majority of residents identify as not belonging to a visible minority, the city has significant South Asian, Filipino, Black, and Chinese communities.
Racial Composition of Regina (2024)
| Ethnic Group | Population | Percent of Total |
|---|---|---|
| South Asian | 19,495 | 6.9% |
| Chinese | 5,930 | 2.1% |
| Black | 9,965 | 3.5% |
| Filipino | 12,105 | 4.3% |
| Arab | 2,005 | 0.7% |
| Latin American | 1,430 | 0.5% |
| Southeast Asian | 3,565 | 1.3% |
| West Asian | 925 | 0.3% |
| Korean | 605 | 0.2% |
| Japanese | 285 | 0.1% |
| Visible minority, n.i.e. | 420 | 0.1% |
| Multiple visible minorities | 1,345 | 0.5% |
| Not a visible minority | 186,890 | 66.3% |
This diversity contributes to Regina’s dynamic cultural landscape, visible in its community festivals, food scene, and thriving multicultural organizations.
FAQ
The population of Regina in 2024 is 282,032, making it the second most populated urban area in Saskatchewan.
About 22.7% of Saskatchewan’s population resides in Regina in 2024.
The median age in Regina is 37.7 years, showing a relatively young population compared to many Canadian cities.
Regina is highly diverse, with growing South Asian, Filipino, Black, and Chinese communities, alongside a majority population identifying as not belonging to a visible minority.
According to the 2021 Census, Regina had 108,120 private dwellings, of which 100,211 were occupied by usual residents.
Source:
- Statistics Canada. Table 17-10-0148-01 Population estimates, July 1, by census metropolitan area and census agglomeration, 2021 boundaries
- Statistics Canada. Table 98-10-0005-01 Population and dwelling counts: Canada, provinces and territories, census metropolitan areas and census agglomerations
- Statistics Canada. Table 98-10-0351-01 Visible minority by gender and age: Canada, provinces and territories
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